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Ingredients
US|METRIC
6 SERVINGS
- 1 spaghetti squash (large)
- 3 Tbsp. avocado oil
- 2 tsp. sea salt
- 4 boneless, skinless chicken breasts
- 4 cloves garlic (minced)
- 1/2 yellow onion (diced)
- 1 tsp. fresh sage (minced)
- 1 tsp. fresh rosemary (minced)
- 1/2 tsp. fresh thyme (minced)
- 3 cups coconut cream (roughly 2 cans)
- 1 cup bone broth (chicken)
- 2 Tbsp. farinha de mandioca
- 1/2 lemon (juiced)
- 1 cup basil (chiffonade for garnish, optional)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat39g195% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1060mg44% |
| Potassium1250mg36% |
| Protein36g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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