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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. blackberries
- 2 Tbsp. organic coconut oil (plus more for greasing)
- 3 Tbsp. water
- 1/4 cup arrowroot flour
- 1/4 cup coconut flour
- 1/4 cup raw honey
- 1/4 tsp. salt
- 3/4 tsp. baking soda
- 1 1/4 tsp. lemon juice
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium125mg4% |
| Protein<1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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