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AIP Apple, Pork and Bacon BREAKFAST CASSEROLE with Delicata Squash
EAT BEAUTIFUL12Ingredients
80Minutes
600Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. ground pork (pasture-raised preferred)
- 1 delicata squash (large, cut in half length-wise, seeded, and sliced into 1/4" slices, do not peel)
- 1 1/2 cups filtered water
- 1 cup pumpkin (canned or leftover cooked winter squash, smashed)
- 1 apple (large, diced and unpeeled, or diced onion, if you can't have fruit)
- 2/3 cup farinha de mandioca
- 1 pkg. bacon (10-12 ounces/8 pieces)
- 1 Tbsp. apple cider vinegar
- 2 1/2 tsp. sea salt
- 2 tsp. dried sage
- 1 tsp. baking soda (sifted)
- 1 sprig fresh thyme
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1420mg59% |
| Potassium940mg27% |
| Protein28g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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