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AIP Apple Cinnamon Breakfast Porridge {GAPS, Paleo}
EAT BEAUTIFUL8Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 spaghetti squash (a whole, already baked)
- 2 1/2 cups filtered water
- 1 cup dried coconut (finely shredded)
- 1/4 cup gelatin (sustainably-sourced, Vital Proteins or Great Lakes brands)
- 1 apple peel (medium-large, and de-seed; but save the peel)
- 1 tsp. cinnamon
- 1/16 tsp. stevia (depending on the brand/variety or 5-8 drops liquid stevia, to taste, optional)
- raw honey (to taste, garnish, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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