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Ingredients
US|METRIC
8 SERVINGS
- pastry
- pie crust
- 6 extra large eggs
- 2/3 cup heavy cream (or half and half)
- 1 cup whole milk
- 1/4 tsp. grated nutmeg
- 1/2 tsp. salt
- fresh ground pepper
- 2 cups grated cheese (Swiss, Greyere, Sharp Cheddar)
- 3 cups vegetables (chopped and sautéed or blanched, such as: asparagus broccoli, red peppers, fresh spinach, onions, sweet, white or green leeks, zucchini, mushrooms, etc., sauté in 1 tablespoon olive oil)
- 1 cup ham
- 3/4 cup fish
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium630mg26% |
| Potassium410mg12% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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