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A healthy Japanese-style cabbage pancake
CITYLINE-US13Ingredients
20Minutes
540Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 egg (omega-3)
- 2 Tbsp. barley flour
- 1 tsp. tamari (low sodium or lite)
- 1 tsp. Sriracha sauce
- 1/8 tsp. black pepper (freshly cracked coarse)
- 1 cup green cabbage (thinly sliced)
- 1/2 cup red onion (thinly sliced)
- 2 tsp. canola oil
- 1 Tbsp. low fat mayo
- wasabi paste (smidge)
- 1 tsp. sriracha
- 1 tsp. water (if desired, optional)
- fresh parsley (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium730mg30% |
| Potassium1450mg41% |
| Protein20g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber19g76% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C210% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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