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Ingredients
US|METRIC
4 SERVINGS
- 4 cups greek yogurt (full-fat)
- 2 English cucumbers (or 3-4 regular cucumbers, peeled)
- 3 Tbsp. minced garlic
- 1 lemon (juiced)
- 1 tsp. crushed red pepper
- 1/2 tsp. salt (more or less to taste)
- 1 tsp. black pepper
- 3/4 tsp. dried dill
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium410mg17% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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