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A creamy, healthier slow cooker corn dip with roasted green chiles. It’s the perfect appetizer for game day tailgating!
LIVELY TABLE10Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. 1/3-less-fat cream cheese (softened)
- 2 cups plain nonfat Greek yogurt
- 1/2 cup cotija cheese (crumbled)
- 4 ears corn kernels (cut off, or 2 cups corn kernels)
- 1/2 small onion (diced)
- 3 green onions (chopped)
- 8 Hatch chiles (roasted, diced, or 2 cans chopped green chiles)
- 1/4 cup cilantro (chopped)
- 1 tsp. garlic powder
- 1/2 tsp. paprika
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium680mg28% |
| Potassium460mg13% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber<1g2% |
| Sugars27g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium60% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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