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Beverly Vander Mel: "Great recipe used cheddar and mozzarella instead…" Read More
10Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. italian sausage
- 1/2 diced onion
- 4 oz. sliced mushrooms
- 3 cups fresh spinach
- 12 eggs
- 1 tsp. italian seasoning
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 8 oz. feta cheese
- 1 Roma tomato
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium660mg28% |
| Potassium270mg8% |
| Protein15g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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