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A Vegetarian Afghan Side Dish
SEARCHING FOR SPICE14Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- aubergine
- 2 tomatoes
- yellow pepper (or a little red)
- yogurt
- cayenne pepper
- salt
- oil
- 1 aubergine
- 1 pinch salt
- 2 Tbsp. oil
- 2 tomatoes (thinly sliced)
- 1/4 yellow pepper (or red, thinly sliced)
- 200 mL yogurt
- 1/4 tsp. cayenne pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium320mg13% |
| Potassium870mg25% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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