Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Kathy Henson: "Really good and filling!" Read More
15Ingredients
50Minutes
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 onion (small, or shallot, I prefer shallot)
- 1 whole cloves (or 1/4 teaspoon ground)
- 2/3 cup lentils (uncooked,rinsed)
- 1 bay leaf
- 1/2 tsp. sea salt
- 2 cups water
- 3 tomatoes (medium)
- 6 green onions
- 1/3 cup finely chopped fresh parsley (divided)
- 1 Tbsp. fresh basil (chopped, or 1 teaspoon dried basil)
- 3 Tbsp. olive oil (a high quality)
- 1 Tbsp. balsamic vinegar (or red wine vinegar)
- 1 Tbsp. fresh lemon juice
- sea salt (to taste)
- freshly ground pepper (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium700mg20% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(6)
Batinga da Silva Hertz 6 years ago
I like it a lot. I made it woth ground clove but I guess it wasn't enough..still I liked it.
Norili Z. 6 years ago
Very refreshing. A little sharp and strong taste for my 7 and 3 yr. old but gave them an opportunity to wake up some sleepy taste buds. Ha ha ha!