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A Sweet Potato Smoothie That Tastes Like Ice Cream
MIND BODY GREEN7Ingredients
10Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sweet potato (cooked and mashed, no skin)
- 1/2 banana (large, or 1 small banana, Try freezing your bananas in small chunks before adding to smoothies. It’s not necessary, but results in an icy cold, thick smoothie.)
- 1 date (madjool, pitted)
- 1 cup almond milk
- 1/4 cup water (purified)
- 3 ice cubes
- 1 dash canela
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium210mg6% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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