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A Super Comforting and Healthy Brussels Sprouts Side Dish
MY CHEFS APRON7Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter oil
- 2 cloves garlic (chopped)
- 2 scallions (large, chopped)
- 1 lb. Brussels sprouts (jullienned)
- 1/4 cup seeds (roasted and unsalted sunflower kernel)
- 2 Tbsp. milk (plant, preferable flaxseed or pea milk)
- salt (to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium530mg15% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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