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Ingredients
US|METRIC
2 SERVINGS
- 4 cucumbers (medium sized, I used English Cucumbers)
- 6 cloves garlic
- 3 sprigs curry leaves
- 1 handful mint leaves
- 1/2 cup yoghurt
- 1 cup milk
- 1 green chilli
- salt (to Taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium520mg22% |
| Potassium1390mg40% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars23g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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