A Summer Drink

MY FOOD STORY
8Ingredients
10Minutes
240Calories

Ingredients

US|METRIC
  • 4 cucumbers (medium sized, I used English Cucumbers)
  • 6 cloves garlic
  • 3 sprigs curry leaves
  • 1 handful mint leaves
  • 1/2 cup yoghurt
  • 1 cup milk
  • 1 green chilli
  • salt (to Taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    240Calories
    Sodium22% DV520mg
    Fat8% DV5g
    Protein29% DV15g
    Carbs14% DV42g
    Fiber32% DV8g
    Calories240Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol20mg7%
    Sodium520mg22%
    Potassium1390mg40%
    Protein15g29%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars23g46%
    Vitamin A30%
    Vitamin C140%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop