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A Recipe for Keeping Lettuce Fresh and Crisp
PINCH MY SALT34Ingredients
35Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- shredded cabbage (I love adding a touch of red cabbage for color!)
- carrots (chopped or shredded)
- radishes
- mushrooms
- cherry tomatoes
- red onion
- cucumber
- zucchini
- broccoli (fresh, or cauliflower)
- jicama
- corn (defrosted frozen kernels or drained, rinsed canned corn)
- avocado
- olives
- fresh herbs
- apple (chopped)
- strawberries
- Orange (pieces)
- raisins
- cranberries
- dried apricot (chopped)
- canned beans (drained and rinsed, black beans, garbanzos, kidney beans)
- sunflower seeds
- pecans
- walnuts
- pine nuts
- sliced almonds
- crumbled blue cheese
- crumbled feta
- goat cheese
- shredded sharp cheddar
- crumbled bacon
- chopped ham
- cooked chicken (shredded or chopped, or turkey)
- tuna
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium350mg15% |
| Potassium1100mg31% |
| Protein24g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber15g60% |
| Sugars20g |
| Vitamin A100% |
| Vitamin C190% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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