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Ingredients
US|METRIC
1 SERVINGS
- 4 oz. Atlantic salmon (piece of)
- 1 tsp. extra virgin olive oil
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
- 1/4 tsp. dried basil
- 1/4 tsp. dried oregano
- 2 slices of lemon (halved)
- 1/2 cup basmati rice (cooked)
- 1/2 cup roasted cherry tomatoes (OR chopped sundried tomatoes)
- 1/2 Tbsp. fresh parsley (chopped)
- 1/2 Tbsp. fresh dill (chopped)
- 1/2 Tbsp. green onion (chopped)
- 5 Kalamata olives (chopped)
- 2 artichoke hearts (canned, chopped)
- 1/2 Tbsp. pumpkin seeds (I like Super Seedz brand)
- 1/2 Tbsp. hemp seeds
- 1 Tbsp. lemon juice
- 1 tbsp white balsamic vinegar
- 2 Tbsp. extra virgin olive oil
- 1 pinch sea salt
- 1 pinch dried basil
- 1 pinch dried oregano
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium750mg21% |
| Protein13g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber20g80% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C300% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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