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A Raw Cauliflower Salad With Horseradish, Dill And Yoghurt Dressing
DAGMAR'S KITCHEN11Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 heads cauliflower (fresh, 1 purple and 1 white)
- 1 red onion (small, finely sliced)
- 1 apple (preferably e.g. Discovery or Aroma or any acidic variety, peeled, cored and cubed)
- 1 Tbsp. chia seeds
- 1 handful walnuts (pan toasted and roughly chopped)
- 1 cup yoghurt (plain Skyr, or a greek/turkish variety)
- 1 bunch fresh dill (finely chopped)
- fresh horseradish (finely grated, amount to suit your tastebuds)
- fresh lemon juice (a squeeze of)
- 1/2 tsp. sea salt
- ground black pepper (freshly)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium340mg14% |
| Potassium950mg27% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C220% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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