A Quick And Easy Garam Masala

THE CURRY GUY
8Ingredients
25Minutes
70Calories

Ingredients

US|METRIC
  • 3 tablespoons coriander seeds
  • 3 tablespoons cumin seeds (white)
  • 1 inch cinnamon stick (piece, or cassia – broken into pieces)
  • 8 cloves
  • 4 cardamom pods (black)
  • 1/2 teaspoon fenugreek seeds (optional)
  • 2 tablespoons black peppercorns
  • 2 bay leaves (dried)
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    NutritionView More

    70Calories
    Sodium1% DV15mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber24% DV6g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium270mg8%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber6g24%
    Sugars0g0%
    Vitamin A2%
    Vitamin C8%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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