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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. plantains (mature, fried, amarillos – in some grocery stores you can find this already made in the freezer section)
- 1 lb. ground meat
- 1 1/2 cups grated cheese (mild cheddar and mozzarella)
- 1 egg (beaten)
- 1/4 cup onion
- 1/2 cup sweet peppers (Aji Dulces)
- 2 Tbsp. cilantro
- 1/4 cup tomato
- 1/2 cup tomato sauce
- 1 Tbsp. olives (with capers)
- 1/2 cube broth (meat)
- 1 tsp. sea salt
- 1 tsp. pepper
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Directions
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol125mg42% |
| Sodium840mg35% |
| Potassium1130mg32% |
| Protein27g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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