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A Perfect “Healthy” Snack for Kids
LIVING WELL MOM12Ingredients
35Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oats (/oatmeal, steel cut or old-fashioned)
- 1 1/4 cups flour
- 1/2 cup brown sugar
- 2 tsp. baking powder
- 3/4 tsp. baking soda
- 3/4 tsp. salt
- 1/2 tsp. canela
- 1 cup buttermilk
- 2 Tbsp. canola oil
- 1 egg (beaten)
- 1 cup apple (shredded, 1-2 medium)
- 1/2 cup walnuts (chopped)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1020mg43% |
| Potassium630mg18% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber12g48% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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