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A Middle Eastern Inspired Hummus
THE HOLISTIC INGREDIENT8Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. lemon juice
- 2 Tbsp. Tahini
- 2/3 cup water
- 1/2 tsp. cumin
- 1 garlic clove
- sea salt (to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium240mg7% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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