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A Meme-orable Meal - Spiced Vegetable Fritters
THE WELL SEASONED COOK11Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 300 grams cauliflower (combined weight, and broccoli, roughly chopped)
- 1/2 onion (roughly chopped)
- 400 grams butter beans (or can, about 250g cooked lima)
- 1 egg (whisked)
- 1 1/2 Tbsp. plain flour
- 1 tsp. ground cumin
- 2 tsp. ground coriander
- 1/4 tsp. ground cayenne pepper
- 2 Tbsp. rolled oats
- 1/2 bunch fresh coriander (finely chopped)
- canola oil (for cooking)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium25mg1% |
| Potassium750mg21% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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