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A Healthy (and Tasty!) Version of Fruit Pizza
KITCHEN STEWARDSHIP7Ingredients
50Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- crust
- 1 cup softened butter (if you forget to set it out, roll it with a rolling pin to soften)
- 1/4 cup sugar
- 2 cups white whole wheat flour (King Arthur sells this in regular grocery stores; it’s made from hard white spring wheat. Traditional whole wheat flour is hard red wheat; if that’s all you have, I wouldn’t go with more than half whole wheat, half white flour. I tried this, and it tastes “healthy” and is quite crumbly. You also may want to increase the butter to a full cup with traditional whole wheat flour.)
- frosting
- 3/4 cup yogurt cheese (or cream cheese, softened)
- 1/4 cup powdered sugar (to taste)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium670mg28% |
| Potassium330mg9% |
| Protein14g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber9g36% |
| Sugars28g |
| Vitamin A35% |
| Vitamin C |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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