A Healthy Fall Side Dish Recipe | Yummly

A Healthy Fall Side Dish

MEAL DIVA
8Ingredients
20Minutes
100Calories
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Ingredients

US|METRIC
  • 1 1/2 tablespoons butter
  • 1 1/2 teaspoons olive oil
  • 2 garlic cloves (diced)
  • 1 pinch crushed red pepper
  • 2 bunches Swiss chard (stems trimmed, leaves torn.)
  • 1/2 lemon (juiced)
  • salt
  • pepper
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    NutritionView More

    100Calories
    Sodium25% DV590mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs3% DV10g
    Fiber20% DV5g
    Calories100Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium590mg25%
    Potassium700mg20%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A210%
    Vitamin C100%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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