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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. butter
- 1 1/2 tsp. olive oil
- 2 garlic cloves (diced)
- 1 pinch crushed red pepper
- 2 bunches Swiss chard (stems trimmed, leaves torn.)
- 1/2 lemon (juiced)
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium590mg25% |
| Potassium700mg20% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A210% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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