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A Healthier Maple and Brown Sugar Hot Cereal
GOURMET COOKING FOR TWO5Ingredients
15Minutes
25Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups water (filtered)
- 1 cup kamut (rolled)
- 1/4 tsp. sea salt
- 2 tsp. sucanat
- 2 tsp. maple syrup
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Directions
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NutritionView More
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25Calories
Sodium
Carbs
Potassium
| Calories25Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium15mg0% |
| Protein |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber |
| Sugars6g |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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