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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup pineapple (chopped)
- 3/4 cup almond milk
- 1/3 cup coconut yogurt (unsweetened)
- 3 1/2 Tbsp. chia seeds
- 3 Tbsp. gluten-free rolled oats
- 2 Tbsp. unsweetened shredded coconut (plus extra for garnish)
- 1 Tbsp. vanilla protein powder
- 1/4 Tbsp. ground turmeric
- 1/4 tsp. canela
- 1/4 tsp. ground ginger
- buckwheat (optional)
- shredded coconut (optional)
- 1/2 cup blackberries
- 1/2 cup blueberries
- 1 cup coconut yogurt (unsweetened)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium70mg3% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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