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11Ingredients
90Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 slices whole wheat bread
- 2 lb. ground beef
- 1 green onions (chopped)
- 2 Tbsp. chopped onion
- 1 cup medium salsa
- 2 Tbsp. whole grain dijon mustard
- 1 tsp. worcestershire sauce
- 2 Tbsp. minced garlic
- salt
- pepper
- 1 Tbsp. barbecue sauce
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat14g70% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium850mg35% |
| Potassium990mg28% |
| Protein47g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
tony p 5 years ago
Very good recipe, I used an egg and a pack of ritz crackers instead of bread. Will make again.
Lori Donnelly 8 years ago
Different from a normal meatloaf but I missed the ketchup topping. Next time I would use that or chili sauce instead of BBQ sauce!