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14Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 broccoli (small, head, organic)
- 400 grams salmon (fresh)
- 350 grams thai jasmine rice
- 5 Tbsp. tamari sauce
- 5 Tbsp. soy sauce
- 2 tsp. honey
- 1 tsp. ginger (organic fresh, grated)
- 1 tsp. sesame oil
- 2 cloves garlic (optional)
- 1/2 stem lemon grass
- 1/4 tsp. turmeric powder
- 1 Tbsp. sesame seeds (mixed, black and white)
- 1 pinch salt
- 1 pinch pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium2570mg107% |
| Potassium920mg26% |
| Protein29g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Maj Otobo 4 years ago
Changed it a little, added egg and didnt have lemongrass or tamari sauce( used fish sauce instead. Steamed the brocolli then added it into the salmon, and slightly stir fried thr rice. Was delicious anyway