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A Deliciously Easy Chicken Casserole
2 COOKIN MAMAS7Ingredients
70Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless chicken breasts (large, cut up)
- 1 Tbsp. olive oil
- 1 pkg. frozen broccoli (thawed and cut up or 1/2 head of fresh broccoli, steamed & cut up)
- 1 can cream of chicken (reduced fat, celery or mushroom soup)
- 2 Tbsp. fat free plain yogurt (or low fat mayonnaise)
- 1/2 cup cheddar cheese (shredded)
- 1/4 cup cracker (crumbled Cheez-Its or other cheesy, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol105mg35% |
Sodium850mg35% |
Potassium560mg16% |
Protein34g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber0g0% |
Sugars2g |
Vitamin A8% |
Vitamin C2% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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