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A Decadent and Skinny, Apple Cheese Stuffed French Toast
SKINNY KITCHEN10Ingredients
15Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 slices raisin bread (cinnamon, I used Sun-maid’s)
- 4 tsp. reduced sugar preserves (or jam, use your favorite flavor)
- 1 Tbsp. reduced fat cream cheese
- 2 slices Jarlsberg cheese (reduced-fat, or Swiss cheese or your favorite)
- 1 green apple (unpeeled, cored and sliced)
- 3 egg whites
- 1/2 tsp. vanilla extract
- 2 tsp. butter (reduced-fat)
- 2 tsp. butter (reduced-fat, or Smart Balance Light)
- 2 tsp. sugar (plus ½ teaspoon cinnamon, blended together.)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol50mg17% |
Sodium430mg18% |
Potassium350mg10% |
Protein18g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber4g16% |
Sugars23g |
Vitamin A10% |
Vitamin C8% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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