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A Classic Lazy-man Dish Using Canned Corned Beef.
CARIBBEAN POT8Ingredients
25Minutes
25Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can corned beef
- 1 medium tomato (chopped)
- 1 medium onion (sliced)
- 1 scallion (sliced)
- 1 hot pepper (sliced, remove seeds to control heat I used a habanero pepper)
- 1 dash black pepper
- 1/4 tsp. ketchup
- 1/4 bell pepper (– optional, sliced thin)
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium170mg5% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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