A Blend of Wild and Whole Grain Brown Rice Recipe | Yummly

A Blend of Wild and Whole Grain Brown Rice

RECIPES WORTH REPEATING
12Ingredients
70Minutes
390Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil (divided)
  • 3/4 cup brown rice
  • 1/4 cup wild rice
  • 1 cup water
  • 1/2 cup dried cranberries
  • 1/2 cup pecans (chopped)
  • 1 lemon
  • 1 Orange
  • 1/2 teaspoon sugar
  • salt
  • pepper
  • 1 teaspoon unsalted butter
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    NutritionView More

    390Calories
    Sodium8% DV200mg
    Fat29% DV19g
    Protein14% DV7g
    Carbs18% DV54g
    Fiber32% DV8g
    Calories390Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium200mg8%
    Potassium380mg11%
    Protein7g14%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A4%
    Vitamin C90%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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