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6Ingredients
5Minutes
170Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 pinch fine ground sea salt (I use organic pink Celtic sea salt)
- 1 tsp. ground cinnamon (or substitute with pumpkin spices)
- 1 dash almond milk (substitute with any other kind of milk if desired; almond milk has a naturally sweet taste)
- 2 whole eggs (free range, preferably organic)
- 1 egg white
- coconut oil (to butter the skillet)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium490mg20% |
| Potassium200mg6% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
yeet-ly deet, I stole the beets 3 years ago
please tell me u dont use egg whites i dont like them otherwise i think this strange combo looks fine