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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats (gluten-free, if possible)
- 1 cup brown rice flour
- 1/2 tsp. sea salt
- 6 Tbsp. brown rice syrup
- 5 Tbsp. coconut oil (melted)
- 1/2 cup brown rice syrup
- 1/4 cup barley malt
- 2 Tbsp. arrowroot powder
- 2 Tbsp. ghee (melted, unsalted butter or coconut oil is fine)
- 1 vanilla bean seeds (scraped)
- 1/4 tsp. baking powder
- 1 pinch sea salt
- 1/3 cup raisins (organic, optional, although traditional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium340mg10% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A |
| Vitamin C0% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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