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Ingredients
US|METRIC
4 SERVINGS
- 1/3 lb. bay scallops (quartered)
- 1/3 lb. medium shrimp (peeled and deveined)
- 1/3 lb. white fish
- cod
- 1 cup lime juice
- 1 orange (; juiced)
- 1/4 cup red onion (finely chopped)
- 1/8 cup red bell pepper (finely chopped)
- 1/2 serrano pepper (seeded and finely chopped)
- 1/2 cup tomatoes (seeded and diced)
- 1/2 tsp. ground allspice
- 1 Tbsp. cilantro (plus leaves for garnish, ; roughly chopped)
- 2 red bell peppers (for Red Pepper Marine Cans)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium140mg6% |
| Potassium670mg19% |
| Protein23g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C230% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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