90-Second Cookies and Cream Mug Cake [Vegan]

ONE GREEN PLANET
11Ingredients
30Minutes
130Calories

Ingredients

US|METRIC
  • 3 tablespoons all purpose flour
  • 2 tablespoons granulated sugar
  • 1 teaspoon cocoa powder
  • 1/4 teaspoon baking powder
  • 1 pinch salt
  • 3 tablespoons milk (non-dairy)
  • 2 tablespoons vegetable oil
  • 2 teaspoons ground flaxseeds
  • 1 teaspoon vanilla
  • 4 chocolate sandwich cookies (vegan)
  • icing (Vegan, optional)
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    NutritionView More

    130Calories
    Sodium5% DV115mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber3% DV<1g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium115mg5%
    Potassium55mg2%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber<1g3%
    Sugars7g14%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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