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Description
82 Queen’s Award-Winning She-Crab SoupMakes 12 servings
Ingredients
US|METRIC
12 SERVINGS
- 1/4 lb. butter
- 1/4 lb. all purpose flour
- 3 cups milk
- 1 cup heavy cream
- 1/4 cup carrots (chopped)
- 1/4 cup chopped onion
- 1 cup chopped celery
- 2 cups fish stock (or water and fish base)
- 1 lb. crab meat
- 1/4 lb. roe (crab)
- 1 Tbsp. Tabasco Sauce
- 1 Tbsp. worcestershire sauce
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Directions
- In a saucepan, melt butter over low hea
- Add flour and whisk until it makes a pasty roux
- Add milk and cream, bringing to a boil
- Add lightly sauteed carrots, celery, and onions, and remaining ingredients
- Simmer for 20 minutes.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol145mg48% |
Sodium520mg22% |
Potassium390mg11% |
Protein15g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber<1g3% |
Sugars4g |
Vitamin A25% |
Vitamin C6% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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