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Ingredients
US|METRIC
2 SERVINGS
- 2 boneless pork chops (1/2″ thick)
- 1 Tbsp. olive oil
- 1 tsp. garlic salt
- 1/2 tsp. black pepper
- 1 cup brown rice (Minute® Ready to Serve Whole Grain)
- 1 tsp. soy sauce (optional)
- 1 tsp. sauce (Yum Yum, optional)
- 1 Tbsp. butter (optional)
- 1/2 cup frozen peas
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium330mg14% |
| Potassium1030mg29% |
| Protein51g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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