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8-Ingredient Green Quinoa Salad
CHELSEY AMER NUTRITION13Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (dry and rinsed)
- 1 cup edamame (shelled)
- 1/2 cup parsley (roughly chopped)
- 1/2 cup dill (roughly chopped)
- 1/4 cup green onions (scallions, chopped)
- 1 cup green grapes (halved)
- 1 avocado (pitted, flesh removed, chopped)
- 2 cups arugula
- 1/2 tsp. sea salt
- 1/2 tsp. oregano
- 4 limes
- 2 Tbsp. extra virgin olive oil
- 1 pinch salt (and pepper)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium720mg21% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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