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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (ripe, or 1 cup prepared guacamole)
- 2 Tbsp. lime juice
- 4 cups tortilla chips (or 4 tostadas (flat, crispy tortillas))
- 4 cups romaine lettuce (chopped or torn)
- 15 oz. vegetarian refried beans
- 1 cup mild salsa (or fresh pico de gallo)
- 1/2 cup sour cream
- 1/4 cup sliced kalamata olives
- 1 cup Mexican cheese (grated, or a mix of mozzarella, Cheddar, and Monterey jack)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium940mg39% |
| Potassium930mg27% |
| Protein13g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C40% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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