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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (180 g, + 1 cup water)
- 1 avocado (chopped*)
- 1/4 cup chopped almonds (25 g)
- 2 handfuls fresh spinach
- 1/4 cup feta cheese (50 g)
- 1/2 cup strawberries (sliced, 70 g)
- 1/2 cup blueberries (70 g)
- 1/2 cup vinaigrette (blueberry)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium125mg5% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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