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Ingredients
US|METRIC
9 SERVINGS
- 15 oz. chickpeas (drained and rinsed)
- 2 cups cooked quinoa
- 3 cups fresh spinach leaves (torn to remove any tough stems)
- 2 Belgian endive (core removed and thinly sliced)
- 8 radishes (thinly sliced)
- pickled onions (and juices)
- 2 mini cucumbers (thinly sliced)
- crumbled feta
- chopped parsley (fresh, for garnish, optional)
- salt
- pepper
- Greek yogurt dressing (see below)
- 3/4 cup plain greek yogurt
- 2 tsp. lemon juice
- 3 Tbsp. olive oil
- 1 tsp. garlic powder
- 1 tsp. sugar
- 1 handful dill (fresh chopped)
- 1 handful mint (fresh chopped)
- salt
- pepper
- 1/2 red onion (thinly sliced)
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. sugar (depending on your desire for sweetness)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium400mg17% |
| Potassium760mg22% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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