7 Layer Mexican Dip Recipe | Yummly

7 Layer Mexican Dip

WHO NEEDS A CAPE(1)
Susan T.: "Easy to put together" Read More
8Ingredients
30Minutes
690Calories

Ingredients

US|METRIC
  • 16 ounces refried beans
  • 1 cup jack (shredded cheese, colby-, or cheddar)
  • 1/2 cup black olives (sliced)
  • 1 medium tomato (chopped)
  • 1 cup sour cream
  • 1 cup guacamole
  • 1 cup salsa
  • 1 bag tortilla chips
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    NutritionView More

    690Calories
    Sodium75% DV1810mg
    Fat57% DV37g
    Protein41% DV21g
    Carbs24% DV72g
    Fiber48% DV12g
    Calories690Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol55mg18%
    Sodium1810mg75%
    Potassium1080mg31%
    Protein21g41%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A25%
    Vitamin C25%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Susan T. 24 days ago
    Easy to put together

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