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Ingredients
US|METRIC
9 SERVINGS
- 4 Persian cucumbers (seeded and diced small)
- 4 tomatoes (seeded and diced small)
- 1/4 cup fresh flat leaf parsley (chopped)
- 3/4 cup yogurt cheese (labneh, Greek, or Greek yogurt, or a combination of the two)
- 1/2 cup pitted kalamata olives (sliced)
- 4 oz. crumbled goat cheese
- 2 Tbsp. lemon juice (freshly squeezed)
- 1 Tbsp. fresh flat leaf parsley (or basil, roughly chopped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium150mg6% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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