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Ingredients
US|METRIC
4 SERVINGS
- 2 cups lentils (prepared pardina)
- 3 cups water
- 2 Tbsp. virgin olive oil (extra-)
- 1.25 oz. taco seasoning
- 3 Tbsp. chopped cilantro
- 1 cup sour cream
- 1 cup guacamole
- 1 cup chunky salsa (fresh)
- 1 cup lettuce
- 1 cup mexican blend cheese
- 4 oz. sliced olives
- 1 cup fresh tomatoes (diced)
- 3 Tbsp. green onions (chopped)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium2180mg91% |
| Potassium1550mg44% |
| Protein37g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber36g144% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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