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Ingredients
US|METRIC
7 SERVINGS
- 1 cup old-fashioned rolled oats (Bob's Red Mill, gluten free for GF eaters)
- 1/2 cup white quinoa (uncooked Bob's Red Mill)
- 2 cups raw almonds (roughly chopped)
- 1 Tbsp. coconut sugar (or sub organic brown sugar, muscovado, or organic cane sugar)
- 1 pinch sea salt
- 3 1/2 Tbsp. coconut oil
- 1/4 cup maple syrup (or agave nectar)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium430mg12% |
| Protein12g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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