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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 2 Tbsp. bran (chia seed, OR 4 tablespoons almond meal)
- aioli (optional)
- yoghurt (optional)
- salad leaves (to serve)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium95mg4% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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