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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 lb. chicken breast fillets (about 3 breasts, cut into cubes)
- 3/4 cup flour (we used white whole wheat)
- 3 Tbsp. coconut oil
- 2 navel oranges
- 1/2 cup barbecue sauce
- 2 Tbsp. lite soy sauce (optional tamari)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol60mg20% |
Sodium630mg26% |
Potassium500mg14% |
Protein22g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber2g8% |
Sugars10g |
Vitamin A4% |
Vitamin C50% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(398)
Gail M. a year ago
It was very tasty. I didn't have oranges so couldn't add the zest. I used orange juice that I had in the fridge. Will definitely make it again.
Nick Fuga 2 years ago
It turned out better than i had expected. I definitely used too large of a pan so I would suggest maybe using a medium sized pan instead of large. Also it might be good to add a bit more orange juice for flavor.
Robin..W 2 years ago
It was okay, but I wouldn't make it again. Something was off with the flavor but I can't identify what itwas.
Erica Moore 3 years ago
This turned out good. I did add some salt to the chicken before I dipped it into the flour. I didn't see anything in the instructions about seasoning the chicken.
Carey Ann 4 years ago
Below average. The coconut oil doesn’t cook/fry the chicken properly. The flavor is okay. Wouldn’t make again.
Meghan 4 years ago
Really tasty!! Added some minced garlic to my sauce and baked my chicken with salt, pepper and ginger.
Félix Rossi 4 years ago
Very tasty indeed. I probably overcooked the sauce a little bit, but other than that, it was all good.
Ebacher 4 years ago
Turned out delicious. It was simple to make and all my boys were full and satisfied!
Koch 4 years ago
Everyone enjoyed
I added ginger and garlic to the sauce. It would also be nice with fresh pineapple through it.
Kristin Butz 4 years ago
Very tasty and easy, we used orange juice with pineapple in it, honey bar b q sauce and orange zest over jasmine rice. We also egg washed our chicken before dredging it in flour and bread crumbs mixed, which helped the flour stick better. My 12 year old daughter loved it, as did my husband. Will make again.
Bryan Reese 5 years ago
Ok. The flour wasn’t great for Frying. Taste was not as well as expected but very clean and very organic. But I make this again? Medium.
Rachel Hultquist 5 years ago
This recipe is AMAZING! It tastes so much like the original version, but you can tell it’s much healthier highly recommend!
Rach 5 years ago
This is a delicious recipe and the closest I’ve ever come to takeout Chinese Orange Chicken. So good!
Savannah Hunt 5 years ago
I doubled the sauce. I added 1 cup of brown sugar, used blood oranges, and only zested 2 (of the doubled) oranges.
I served it with rice. It was delicious.
Theo Spruyt 5 years ago
Turned out great - substituted rhe oranges out for orange juice and it made a nicer sauce
jacinta Williams 5 years ago
It was okay. The zest was new for my son and I and it was kind of weird but good at the same time. For flavoring. It was kind of messy and didn’t come out like that picture lol. Overall it was okay.
Jacobs 5 years ago
fantastic meal! only adjustment i made (for my own taste) is adding a little extra orange juice... love love love this recipe. quick and easy.
McGinness 5 years ago
It hits the spot when you’re desperate and very easy to make with few ingredients. The taste is similar to orange chicken but you can tell the difference.