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50 Calorie Cheesy Buffalo Chicken Potato Poppers with Avocado Ranch Dip {Low fat, High Protein, GF + Low Calorie}
FOOD FAITH FITNESS16Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups russet potatoes (Large, about 2.5 mashed)
- 1 cup chicken breast (Medium, about 3/4 shredded)
- 1/4 cup reduced fat cream cheese (softened. Do not use fat free!)
- 1/2 cup buffalo sauce (Franks, or to taste)
- 1 large egg white
- 1/4 cup cilantro (roughly chopped)
- 6 strips turkey bacon
- pepper
- garlic powder
- 3 reduced fat mozzarella cheese (strings)
- 1/3 panko (CupGluten-free, or whole wheat if you are not GF)
- 1 cup small avocado (about 1/2 mashed)
- 1/2 cup fat free ranch dressing (choice)
- 1 Tbsp. garlic powder
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1350mg56% |
| Potassium890mg25% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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