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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond flour
- 3/4 cup arrowroot flour (tapioca flour, is another good option)
- 1/4 cup flax (golden milled, optional, can also use chia seed or anything else you like)
- 1/3 cup coconut oil (room temperature)
- 4 eggs (medium size)
- 1/4 cup water (room temperature)
- 2 Tbsp. maple syrup
- 1 tsp. apple cider vinegar
- 1/2 tsp. sea salt
- 2 tsp. baking powder
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium640mg27% |
| Potassium160mg5% |
| Protein13g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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